One breath at a time
Anxiety Disorder
Anxiety disorders are a group of mental health conditions marked by persistent feelings of worry, fear, or unease that can interfere with daily life. Women are more than twice as likely as men to experience anxiety disorders, which include generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Factors unique to women such as hormonal changes, trauma, and societal pressures contribute to higher prevalence and impact.
🛋️ Holistic and Rehabilitation Programs
Incorporating one-on-one counseling, group and peer support sessions, stress management techniques like relaxation therapy, yoga, and mindfulness. These create a safe, nurturing environment for women’s recovery.
